Ted Lasso arrives as the ultimate outsider—no soccer experience, no credibility. Yet his optimism plants the first seeds of belonging. In this session, we’ll explore the neuroscience of expectation, why belief precedes belonging, and how you can set the tone in any new role or team.

A box of homemade shortbread transforms a hostile boss into an unlikely ally. This episode tackles the psychology of reciprocity and why small, consistent gestures of care can reshape relationships at work and beyond.

Ted faces a skeptical journalist with honesty and self-deprecating humor. We’ll unpack humility as a strength, how owning what you don’t know builds trust, and why leaders (and teammates) who admit limitations invite collaboration.

The gala fundraiser reveals rivalries, jealousy, and sharp conflict. Yet moments of empathy break through. This session highlights how compassion softens confrontation, reduces defensiveness, and creates space for resolution.

When Ted’s marriage unravels, he chooses authenticity over image. We’ll examine how personal values intersect with professional roles, and how staying grounded in what matters most helps you lead (and live) with integrity.

Two star players clash, and Ted must shift focus from individual glory to collective success. This episode dives into the psychology of ego, belonging, and the science of shared identity in building high-performing teams.

A night out reveals Rebecca’s pain and Ted’s quiet support. Here, we’ll explore the power of reflection, vulnerability, and social connection as pathways to healing and growth.

Ted forms his inner circle—the Diamond Dogs—proving that even coaches need coaching. This session emphasizes the neuroscience of peer support, why social bonds protect against stress, and how to build your own “Diamond Dogs.”

A heartfelt apology mends relationships and rebuilds trust. We’ll break down the psychology of apology, why saying “sorry” matters, and how to repair ruptures in teams and partnerships.

Despite their best efforts, Richmond is relegated. But Ted reframes loss as learning. We’ll unpack the science of resilience, how setbacks shape growth, and why failure doesn’t have to define you.